January 23, 2023
How to Quit Smoking? Do you smoke to relieve unpleasant feelings how to Quit Smoking?
Smoking is a highly addictive habit that can be difficult to quit. Nicotine, the primary psychoactive substance in cigarettes, is one of the most addictive substances known to man. Quitting smoking requires a combination of determination, support, and the right tools. Here are a few strategies you can use to help you quit smoking: 1-Make a plan: Setting a quit...