January 23, 2023
Why Do People Bite Their Nails? and how I can stop it
Nail biting, also known as onychophagia, is a common habit that can be difficult to break. It is often a nervous habit that is done unconsciously and can be triggered by stress, anxiety, or boredom. While it may seem harmless, nail biting can have negative effects on both the appearance and health of your nails, and can even lead to...