January 8, 2023
Things we don’t know about the importance of vitamins in our daily lives
What is a vitamin Vitamins are essential micronutrients that are required in small amounts for the proper functioning of the body. They are found in a variety of foods, and they play important roles in maintaining health and preventing disease. There are 13 essential vitamins that the body needs to function properly: vitamin A, vitamin C, vitamin D, vitamin E,...