Category: ADVICE

March 6, 2023

How to remove dark circles under the eyes with home remedies

Although its effects to eliminate dark spots under the eyes are not as fast as those of other products, these natural remedies will win you over for their simplicity and naturalness. One of the aesthetic problems that most affects men and women around the world are those black circles that form around the eyes. Also known as dark circles , this is a...

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March 6, 2023

4 avocado masks that your skin and hair need

4 avocado masks that your skin and hair need Avocado is a powerful source of fatty acids and vitamins C, B, D, and E, which are used to combat frizz, repair split ends, and prevent the appearance of gray hair (if it’s hair). Speaking of its effects on the skin, this fruit controls acne and works as a sunscreen, it’s wonderful!...

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February 10, 2023

The 11 Main Causes of Couple Breakup

When reading the most common reasons for a couple breaking up, it is convenient to put aside preconceived ideas. Many people mistakenly believe that the main reason for couples separating is infidelity. Although it is an important factor, the factors that lead to making the decision to end a relationship are much more complicated. Each couple is unique and the...

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February 8, 2023

Depression (Major Depressive Disorder) – Symptoms and Causes

GeneralitiesDepression is a common illness worldwide, estimated to affect 3.8% of the population, including 5% of adults and 5.7% of adults over 60 years of age (1). . Worldwide, approximately 280 million people have depression (1). Depression is different from habitual mood swings and brief emotional responses to problems in everyday life. It can become a serious health problem, especially...

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February 8, 2023

What are anxiety disorders: types, symptoms, treatments and more

What are anxiety disorders?We all know how it feels to be anxious. Have you felt butterflies in your stomach before a first date? Or nerves before giving a speech? Perhaps your palms get sweaty or your heart beats rapidly in dangerous or difficult situations. These sensations are normal. But what if you feel anxious most of the time? What if...

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February 7, 2023

Prepare yourself: stay healthy and safe during the winter

during the winter Winter storms and cold temperatures can be dangerous. Stay healthy and safe by planning ahead. Prepare your home and vehicles. Prepare for power outages and outdoor activities. Take a look at the older adults. Although the arrival of winter is no surprise, many of us may not be prepared. If you’re prepared for the dangers of winter,...

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February 6, 2023

YOUR MEMORY: the tips to improve your memory

7 tips to improve your memory Try these simple ways to improve your memory. Can’t find your car keys? Forget your grocery list? Can’t remember the name of the personal trainer you liked at the gym? You’re not alone. Everyone forgets things once in a while. Still, memory loss is nothing to take lightly. Although there are no guarantees when...

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January 25, 2023

Magic Ways to relieve sore throat

A sore throat is a common condition that can be caused by a variety of factors, including viral or bacterial infections, allergies, dry air, and smoking or exposure to second-hand smoke. The main symptoms of a sore throat include pain or discomfort in the throat, difficulty swallowing, and scratchy or raw sensations in the throat. There are several ways to...

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January 23, 2023

Magical Recipes for hair growth

Hair growth is a natural process that can be influenced by a number of factors such as genetics, hormones, and diet. There are many ways to promote hair growth, including using natural remedies, eating a healthy diet, and maintaining a good hair care routine. One way to promote hair growth is through the use of hair growth recipes. These recipes...

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January 23, 2023

How to Quit Smoking? Do you smoke to relieve unpleasant feelings how to Quit Smoking?

Smoking is a highly addictive habit that can be difficult to quit. Nicotine, the primary psychoactive substance in cigarettes, is one of the most addictive substances known to man. Quitting smoking requires a combination of determination, support, and the right tools. Here are a few strategies you can use to help you quit smoking: 1-Make a plan: Setting a quit...

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