How to grow nails: 14 useful tips to put into practice immediately

grow nails

To find out how to grow your nails, we have prepared a useful guide with a series of tips to try directly at home. Read the article and with a few simple precautions, you can say goodbye to broken nails that don’t grow.

Want to know how to grow your nails fast? Then this is the article for you. Nails are the mirror of our health, so taking care of them is really very important, but we often have to deal with weak nails that break or flake continuously.

How to make nails grow fast?

To maximize nail growth you need to make them stronger, protect them, and take care of them on a daily basis, only in this way can they be healthy and grow longer. Here are the dos and don’ts.

1 – Always file your nails in the same direction, avoid cutting them because this way you will weaken them even more. For this operation, in addition to a certain amount of delicacy, it will be necessary to choose a warm place, because in the cold the nails will be harder and stiffer and more likely to flake.
Start from the outer sides and gradually move towards the central part, until you get the same shape and length for all.

2 – Avoid exposing your hands to water continuously or and other aggressive substances such as detergents. Always wear gloves to clean the house, and also and above all to wash the dishes. This way you will avoid weakening them, increasing the chances that the nails will break down as they grow. As a direct consequence, you would need to cut them more frequently and it will be impossible to stretch them.

3 – Worry about the hydration of your hands especially in the winter months as well as applying specific products, remember to protect your skin and nails from the cold by wearing gloves. This is a simple precaution, but one that can really make a difference if you’re trying to grow your nails.

4 – Apply a hardening nail polish especially if the nails are in the growth phase, such a product could help strengthen and protect them by avoiding breakage. The function of these products is precisely to prevent them from getting damaged or broken, forcing you to cut them even before they have reached the desired length. Nail polish is only a temporary fix, and it will be important to develop a long-term plan to help them grow healthier and stronger naturally.

5 – Pay attention to nutrition.It may seem trivial advice, but nutrition is also the basis of the well-being of the nails. To get stronger, it’s best to eat a wide variety of healthy foods, including fruits, vegetables, lean proteins, whole grains, and low-fat dairy products.

6 – Consider taking a biotin supplement with your doctor. It’s a vitamin that can help you have stronger nails that don’t break easily, plus it helps them grow bigger and faster.

How to grow nails: 10 quick and natural ideas

1 – Olive oil
Using olive oil on the nails is a natural and super effective remedy, as it has numerous properties, capable of improving the structure, aesthetics and growth of nails. After soaking your hands in a bowl of warm water, pour a couple of tablespoons of olive oil into a cup and dip your fingers into it. Do not rinse your hands immediately after application, wait a few minutes and massage in order to make your nails stronger and, at the same time, deeply hydrate your hands.

2 – Wrap with olive oil and lemon
Ingredients

2 tablespoons of olive oil
1 tablespoon of lemon juice

Even lemon, together with olive oil, is an excellent ally to make nails grow faster. The lemon , specifically, performs an exfoliating function on the nail , while the oil nourishes and improves the appearance of the nail, thanks to the presence of Vitamin E. Make an oil and lemon based pack to speed up nail growth : just five minutes and a little perseverance will be enough to see the beneficial effects of this natural remedy. 3 – Argan oil Argan oil has very ancient origins and has some formidable properties to make nails grow faster

. A few drops of its pure version are enough to hydrate and promote the nail growth process , opting for a relaxing massage or a regenerating wrap .
For the massage, a single drop of pure Argan oil will be enough for each nail, after having rubbed it carefully, leave it to act for ten minutes and repeat the application every other day.
For the compress instead, after spreading a drop of Argan oil on each nail, isolate your fingers with transparent kitchen film and leave for thirty minutes. At this point remove the film and massage the nails with the excess oil .

4 – Soaking in hot salt water A natural remedy for growing nails that is very simple to do at home is to immerse your nails in a hot salt water bath
for about ten minutes every day . Sea salt , in fact, allows both to make nails grow faster and to make them shinier. How to do? Pour some hot water into a bowl, add two tablespoons of salt and two drops of essential oil (optional!). The first results will not be long in coming. 5 – Aloe Vera based mask Aloe vera is the ideal ingredient to prepare a nail mask

. Thanks to aloe vera, nails will not only grow easier, but will also be brighter and healthier.
Ingredients:

2 tablespoons of aloe vera gel
2 teaspoons of olive oil
2 teaspoons of castor oil
10 drops of lemon

Mix all the ingredients and apply the mixture obtained on the nails. Wrap each finger for about ten minutes with make-up remover pads and let it rest. Finally, rinse your nails under warm water.

6 – Cucumber smoothie
Making a cucumber smoothie can prove to be the perfect remedy to facilitate the nail growth process ; the reason lies in the fact that the cucumber has a series of useful properties for the whole body: potassium, silicon, vitamin A, vitamin C, folate, and chlorophyll, and other nutrients, useful for the skin, hair and, of course, nails! Simply blend it with all the peel to obtain a mixture in which you can dip your fingers for about twenty minutes.

7 – Onion or Garlic
Although many will turn up their noses, garlic and onion can play their part when it comes to growing nails. Peel an onion and immerse your hands in its juice, leaving them to soak for as long as possible, your nails will appear stronger and healthier right from the first treatments. You can also make night compresses from onion juice, insulating your fingers with foil.
Garlic, on the other hand, is rich in Vitamin B7 which is useful for the well-being of the entire nail bed. Chop the garlic and apply the mixture obtained on the nails for about ten minutes a week.

8 – Lots of water, little sugar and moderate consumption of proteins
Drinking lots of water, consuming lots of fruit and vegetables is good not only for the body, but also for our beloved nails! the consumption of proteins also helps to speed up the growth of the nails , but be careful not to overdo it and to vary the protein sources as much as possible.

How long does it take for nails to grow?

This is probably the most popular question if you are looking for ways to grow your nails . Before answering in detail, it is good to make a premise: nail growth depends on age and also on some factors such as trauma, infections or nutritional deficiencies . Also, if you have the bad habit of biting your nails, you will surely have a lot of difficulty growing them and you should think about stopping biting them. Our article ” how to stop biting your nails ” can help you.
In general, as regards the nails of the hand, the growth varies between 1.8 and 4.5 millimeters per month , therefore about 0.1 millimeters per dayand 0.7 mm per week. Toenails , on the other hand, grow more slowly: they take about a third of the time to grow longer than fingernails.